WELCOME
"We help people regain balance by identifying and clearing energetic blockages that affect their body’s healing systems. We believe that God has placed a healing system within our body. Therefore, we do not heal—rather, we support the body to heal itself."
- Sophia (JI HYE) Han
Meet Sophia!
My name is Sophia (Ji Hye Han). As a Holistic Nutrition Practitioner, I am dedicated to helping you rediscover your body’s natural vitality. While my master's degree in counseling psychology provides the foundation for my empathetic, whole-person approach, my practice is rooted in tangible, modern wellness techniques.
At JH Wellness Clinic, I integrate three powerful methods to support your healing journey. Through personalized Nutritional Guidance, we provide your body with the essential building blocks it needs to thrive. With Iridology, we gain valuable insights into your body's unique state of health, allowing us to “When your body speaks, listen with care.” Finally, using BioEnergetic Intolerance Elimination (BIE), we identify and clear underlying stressors and intolerances that may be hindering your progress.
This approach embodies our core belief: we do not heal—rather, we support the body to heal itself. By removing obstacles and providing proper nourishment, we empower your body’s innate wisdom. It is my privilege to guide you on this path, because we know that “True luxury is feeling healthy again.”
Each service is designed to identify aroot causes and guide your body toward its natural state of balance—not just manage symptoms. Your body may be reacting to substances because your energy system is out of balance. Our service is a natural, non-invasive method that helps your body reset its communication system so it can start healing itself again.
Holistic Nutrition
Supports the body with food and lifestyle strategies tailored to your needs
BIE (Bioenergetic Intolerance Elimination)
Helps your body reset and adapt to substances it's overreacting to—without the use of drugs or needles
Iridology
Gives insight into your health by analyzing nerve fibers in the iris
“True luxury is feeling healthy again.”
JH Wellness Signature Programs
The Executive Reset
Stress & Burnout
A 6-week premium bioenergetic and nutritional protocol designed to restore vitality, clarity, and resilience for high-performing professionals.
The Focus Boost Formula
Brain Function & Sleep
A brain-centered wellness program to enhance concentration, sleep, and cognitive performance using neurotransmitter balancing, sugar regulation, magnesium, and EMF stress reduction.
The Radiant Balance Plan
Hormonal Balance
A personalized program for female hormonal harmony and digestive wellness, enhanced with iridology insights and emotional stress support.
The Inner Glow Protocol
Skin & Detox
A luxurious liver and lymphatic detox experience that supports radiant skin, cellular renewal, and whole-body beauty from the inside out.
The Vital Core Reboot
Immune & Energy
A full-body energy optimization protocol combining BIE, detox, and advanced nutritional strategies to strengthen the immune system and restore metabolic vitality.
Wellness Clinic Pricing Options
One 15-minute FREE session 15 minutes @ C$0.00, Online/Video chat The sessions below are ALL in person
1 Hour Initial Consultation & Session
$240
per visit
A full-body wellness overview
Focus on your top 3 health concerns
Iridology (if needed) for deeper insight
Gentle muscle testing to detect imbalances
Review of your diet, sleep, and lifestyle
BIE session if needed (to help the body naturally rebalance)
30 minutes Follow up Session
$95
per visit
BIE session
Nutritional Counselling
1 Hour Follow up session
$120
per visit
BIE session
up to 1 Hour follow-up session
Book a Session Today
Discover personalized health and wellness solutions designed to revitalize your life.
Hear From Our Clients
Frequently Asked Questions
What wellness services does JH Wellness offer?
JH Wellness provides a range of services, including BIE sessions, nutritional counselling, and stress management programs to enhance overall well-being.
Where is JH Wellness located?
JH Wellness is conveniently located in Waterloo and Mississauga, Ontario, Canada, offering easy access for local residents seeking wellness treatments.
How can I book an appointment at JH Wellness?
Hours
09:00 AM – 05:00 PM
09:00 AM – 05:00 PM
09:00 AM – 07:00 PM
12:00 PM – 08:00 PM
09:00 AM – 05:00 PM
Get in touch
Send us a message and we'll get back to you as soon as we can.
Contact Us:
- Phone: +1 (289) 230-6489 (TEXT ONLY)
- Email: [email protected]
- Main location: 445 Beechwood Pl, Waterloo, ON
- Wednesday location Mississauga
- Visiting Your Place (special request)