Sophia can help you restore balance & quality of life!

• Gut & Digestive Health
• Weight & Metabolism Support
• Anxiety, Insomnia & Emotional Wellness
• Stress & Seasonal Sensitivity

Reclaim your energy. Live well again.

Meet Sophia!

My name is Sophia (Ji Hye Han). As a Certified Nutritional Practitioner, I am dedicated to helping you rediscover your body’s natural vitality. While my master's degree in counseling psychology provides the foundation for my empathetic, whole-person approach, my practice is rooted in tangible, modern wellness techniques.

At JH Wellness Clinic, I integrate three powerful methods to support your healing journey. Through personalized Nutritional Guidance, we provide your body with the essential building blocks it needs to thrive. With Iridology, we gain valuable insights into your body's unique state of health, allowing us to “When your body speaks, listen with care.” Finally, using BioEnergetic Intolerance Elimination (BIE), we identify and clear underlying stressors and intolerances that may be hindering your progress.

This approach embodies our core belief: we do not heal—rather, we support the body to heal itself. By removing obstacles and providing proper nourishment, we empower your body’s innate wisdom. It is my privilege to guide you on this path, because we know that “True luxury is feeling healthy again.”

Learn more

Each service is designed to identify aroot causes and guide your body toward its natural state of balance—not just manage symptoms. Your body may be reacting to substances because your energy system is out of balance. Our service is a natural, non-invasive method that helps your body reset its communication system so it can start healing itself again.

"I help people regain balance by identifying and clearing energetic blockages that affect their body’s healing systems. We believe that God has placed a healing system within our body. Therefore, we do not heal—rather, we support the body to heal itself."
- Sophia (JI HYE) Han
Holistic Nutrition

Holistic Nutrition

Supports the body with food and lifestyle strategies tailored to your needs

BIE (Bioenergetic Intolerance Elimination)

BIE (Bioenergetic Intolerance Elimination)

Helps your body reset and adapt to substances it's overreacting to—without the use of drugs or needles

Iridology

Iridology

Gives insight into your health by analyzing nerve fibers in the iris

“True luxury is feeling healthy again.”

JH Wellness Clinic Pricing Options

One 15-minute FREE session
15 minutes @ C$0.00, Online/Video chat

Credit card accepted
Insurance : Check for "Nutritionist" coverage—you may be eligible to apply.
Cosmetology room

1 Hour Initial Consultation & Session

$210

per visit

More info
JH Wellness – First Consultation Your journey to better health begins here. In this personalized session, we take a holistic look at your overall well-being. You'll receive:

A full-body wellness overview

Focus on your top 3 health concerns

Iridology (if needed) for deeper insight

Gentle muscle testing to detect imbalances

Review of your diet, sleep, and lifestyle

BIE session if needed (to help the body naturally rebalance)

Table with a raw of fragrances for an aromatherapy session in a clinic

Follow up session 30 minuets/60 minutes

$95/$170

per visit

More info
In-person, BIE session

BIE session

up to 30 minutes/60 minutes Follow-up session

Nutritional Consultant included

Supplement recommendation

Group of multigenerational people smiling in front of camera - Multiracial friends of different ages having fun together - Main focus on caucasian senior face

Programs/ Digestion, Weight, Sleep, stressors

$540

per Program/ up to 6 months care

More info
Total care up to 6 months: BIE sessions, Dietary Plan, Lifestyle recommendation, Supplement plan, onoing Support

3 BIE sessions

Nutritional Counselling

Personalized Diet plan/recipes

Supplement protocols

Lifestyle recommendation

Ongoing Online Support up to 6 months

Lady having video call with dietitian, using laptop

Online Nutritional Consultant: Ongoing Support

$150

per session

More info
per 30 Minutes Online session/ Ongoing support

30 minutes Nutritional Consultant (Online)

Supplement Recommendation

Dietary recommendation/Recipes

Lifestyle recommendation

Follow up emails

Book a Session Today

Discover personalized health and wellness solutions designed to revitalize your life. 

Frequently Asked Questions

What wellness services does JH Wellness offer?

JH Wellness provides a range of services, including BIE sessions, nutritional counselling, and stress management programs to enhance overall well-being.

Where is JH Wellness located?

JH Wellness is conveniently located in Waterloo and Mississauga, Ontario, Canada, offering easy access for local residents seeking wellness treatments.

How can I book an appointment at JH Wellness?

Appointments at JH Wellness can be booked by calling our clinic or using our online booking system on the website.

Hours

Mon

09:00 AM05:00 PM

Tue

09:00 AM05:00 PM

Wed

09:00 AM07:00 PM

Thu

12:00 PM08:00 PM

Fri

09:00 AM05:00 PM

Sat
Closed (Special booking only)
Sun
Closed (Special booking only)

 

Get in touch

Send us a message and we'll get back to you as soon as we can.

Contact Us:

  • Phone: +1 (289) 230-6489 (TEXT ONLY)
  • Email: [email protected]
  • Main location: 445 Beechwood Pl, Waterloo, ON
  • Wednesday location Mississauga
  • Visiting Your Place (special request)
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